Country Director Visits Ottawa

Country Director Visits Ottawa

In June 2022, Help Lesotho’s Country Director, ‘M’e Mamoletsane Khati, spent two weeks at the Canadian office in Ottawa, ON. Despite holding the role of Country Director for well over a year, the COVID-19 pandemic prevented any in-person contact between ‘M’e Mamoletsane and the Canadian staff until now.

‘M’e Mamoletsane and Dr. Peg Herbert

‘M’e Mamoletsane and board members (Bill Austin, Margie Hooper, Mary Dawson, Kim Rogers, Kathleen Lauder)

‘M’e Mamoletsane’s time in Ottawa was a wonderful mix of connecting with 85+ donors, meaningful conversations with the Ottawa staff and board members, intensive strategic planning sessions, and plenty of time to enjoy all that summertime in Ottawa has to offer!

When asked what she enjoyed most about her visit, ‘M’e said:

  • The abundance of nature everywhere she looks! So many trees and flowers, so many different landscapes, so many beautiful places to walk.
  • How friendly everyone is!
  • Finally getting to meet people she works with everyday in person.

During three cocktail parties, ‘M’e Mamoletsane chatted with supporters who traveled from near and far to meet her. After two years of such limited social time, it was wonderful to have some in-person fun!

‘M’e Mamoletsane shared inspirational words about what it means to her to lead the Help Lesotho team in Lesotho. In the video below, hear one of her speeches.

2022 Leaders-in-Training Impact Report

2022 Leaders-in-Training Impact Report

For six weeks in February – March 2022, 57 young adults participated in the annual Leaders-in-Training Impact (LIT) Program at the Hlotse Centre. As Help Lesotho’s most intensive program (24 training days), LIT provides an exciting opportunity to foster and then witness significant personal growth. Participants engaged in meaningful modules about self-awareness, communication skills, gender roles, power relations, and psychosocial support.

Without support, disenfranchised young people plagued by poverty, disease and isolation are likely to engage in unhealthy behaviour and may become a burden on society. LIT develops the capacity and skills of young people to identify and deal with the profound impact of AIDS and poverty in their lives, and then to become leaders, benefitting themselves, their communities and all of Lesotho. LIT graduates are more likely to get jobs due to their improved emotional intelligence and professionalism.

The LIT program targets participants who already have a strong foundation for leadership. In the 2022 cohort, 100% of participants had graduated high school and 71% had completed some form of post-secondary education. The average participant age was 24 years old.

LIT Program Outcome #1: Youth increase their resilience

Help Lesotho measures changes in resilience levels according to confidence-indicators. Participants report their level of confidence (Very confident, Quite confident, A little confident or Not confident) at the beginning and the end of the program.

  • Participants with increased confidence asking for help 60% 60%
  • Participants with increased confidence making good decisions 64% 64%
  • Participants with increased confidence standing up for their rights 67% 67%
  • Participants with increased confidence to set goals and work towards them 71% 71%
  • Participants reporting significantly improved resilience 96% 96%

“I came here having the lowest self esteem and not thinking that I am good enough, but now I know I have what it takes to hold my head up and I believe in my capabilities.”

Likopo

“The knowledge I gained turned me into a better vision of myself. I am now able to express my thoughts and feelings.”

Mahleloa

“I am a changed person, I have better personal relationships because now I can communicate better, I am assertive and I take other people feelings in to consideration.”

Mathapelo

LIT Program Outcome #2: Youth improve their knowledge and attitude toward HIV/AIDS and power sharing

All 2022 LIT participants felt that they improved their knowledge and attitude towards HIV/AIDS and gender equity (100% of participants ‘agreed’ or ‘strongly agreed’ with the four measurement indicators). The majority of participants had a good understanding of HIV/AIDS prior to attending the program, and 88% already knew their status. The program content focused on clarifying harmful myths surrounding HIV/AIDS and equipping participants with strategies to address stigma so they can better support people living with HIV in their communities. Help Lesotho has shifted our programming emphasis from gender equity to power sharing in an effort to emphasize the role and responsibility of all community members in sharing power – in the home, in relationships, communities, and throughout child-rearing. LIT participants engaged in meaningful discussions (pictured below) about what it really means to share power while examining their personal role and responsibility to contribute to the redistribution of power between men and women.

LIT Program Outcome #3: Youth learn skills and strategies to help their community and apply the strategies

Consistent with previous years, 100% of participants report that they learned strategies to help make positive change in their communities, and 98% of participants were already applying these strategies by the end of the program.

 

Participants Who Identify as Leaders:

%

Pre-Program

%

Post-Program

Program Adaptations for 2022

  • COVID-19 continued to impact the LIT Program, but participants reported feeling safe and informed. Participants and facilitators wore masks to minimize the risk of transmission, but there was no way to prevent the masks from hindering people’s ability to form strong connections to one another, particularly during emotionally-intense sessions. Participants proved a high degree of adaptability as they found ways to work together and support one another while following COVID guidelines.
  • The 2022 cohort was the first to participate in a training module titled “Gender Identity and Sexuality”. In a highly religious country where this topic is taboo, this marked a big step towards inclusiveness. Participants were able to remain open and engaged in the discussion despite many of them feeling uncomfortable with the topic at first. In the end, participants were grateful for the opportunity to ask questions, learn important terminology, and better understand gender, sex, and sexuality.

Participant Profiles

Thandiwe is a 23 years old participant from the 2022 LIT program. In 2017 at the age of 17 while in grade10 she gave birth to a son, whom her boyfriend denied responsibility for. As a single mother and student, life became very difficult as she had to focus on her studies and take care of her child. Fortunately, with the support of her family, she was able to complete her secondary education.

“One day as I was surfing Facebook I came across the LIT advert on Help Lesotho page and immediately my interest to apply triggered. I have always been keen to acquire leadership skills and know much of the program itself because I have heard from my friends praising and talking good about it.

It is much interesting and fun to be part of the program as I am learning a lot from the facilitators and my peers. For instance, I did not know much about sexual violence issues however, with the skills I acquired I know my rights. Being single and young mother is way too much and I felt betrayed and heart-broken by my boyfriend whom I expected to have a family with but ever since joining the LIT program I allowed myself to open up and heal. I was not willing to further my studies but with the sessions, my interaction with the facilitators and peers I am hopeful about my future so much that I am willing to press on and go for remedial classes so that I could get admitted at the institution of higher learning. Right now I feel much alive, hopeful about my future and my self-esteem is boosted.”

Mamokete, a young woman from Butha Bothe, is like many other participants who applied for Leaders in Training because their friends who had been part of the program before advised them to, despite not knowing anything about Help Lesotho. What she received from the training was far from what she expected. She says the trainings were fun and therapeutic, and the interactions with participants and facilitators helped her face her fears of public speaking. Before the training, Mamokete said she had low self-esteem and confidence to share her thoughts within a larger group. She used to be hard on herself and always expected things to unfold quickly, failing which she would get depressed and withdraw. The training at large and one-on-one PSS sessions helped her gain confidence, be more resilient and have hope for her future. She is now able to set clear goals which will help her take her small business to the next level and she is willing to challenge herself to try new things she had always been scared to do.

Relebohile is a young man form Pitseng living in a family of 4 members. He just completed high school in 2021 and wishes to further his studies at a technical school. The training has been fun and very educational for him. Before coming to LIT, Relebohile said he used to get angry, shut everyone out and sometimes lose his temper by being aggressive. The training helped him to deal with issues that trigger his anger and he is able to communicate effectively with others and build healthy relationships with those around him. Lastly, he said having learned life skills will help him to become a better person to his family because he is going to put into practice what he had learned from the training. Relebohile now knows leaders never give up and that moto will motivate him to push through all sorts of challenges he come across.

 

Click here to see the 2021 Leaders-in-Training Impact Report.

Nkhonos of Qoqolosing

Nkhonos of Qoqolosing

Grandmothers (‘nkhonos’ in Sesotho) hold a special place in Lesotho families. Our Grandmother Support Program empowers 200 rural grandmothers each year with education, access to local resources, and psychosocial support to help them overcome grief and care for their orphaned grandchildren. Read on to meet three nkhonos from Qoqolosing.

Nkhono Maneo

Nkhono Maneo has the energy of a 20-year-old woman. She said she will die with a spade in her hands to provide for her grandchildren. She built her two houses with her bare hands although her knees are quick to remind her that she is old. Nkhono said, “I am grateful to Help Lesotho for putting food on my table when I could not provide for my grandchildren because of an illness that had put me on bed rest. I put the lantern light on in the evening for my grandchildren to play outside while I finish cooking. I then take it back into our house to share a meal with my family and talk about the day’s events. I have no words to express when it comes to the life skills sessions I attended. I learnt to forgive and make amends with people whom I had conflicts with although, for some, it is a work in progress. I have been able to manage my anger at the state of my life and build a stronger relationship with my grandchildren.”

Nkhono Mants’ihlele

Like a thief in the night, death left her shattered from burying eight of her children and husband one by one. She is left with one daughter whom she prays for every day. With tears cascading, Nkhono Mants’ihlele said, “The life skills sessions have given me new hope and helped me to grieve although it will take me time. I had never seen how important I am until the self-esteem session made me appreciate life and my family. My family of 7 members entirely depends on my small pension but because of learning about good relationships, my neighbours and I always share the little we have with one another to get to the next day. I loved the Grandmother Program. I have a blanket to keep warm and a lantern light to brighten my night without the fear of running out of paraffin or not having money to buy a candle. I don’t remember the last time we had a decent meal but Help Lesotho really answered my silent prayer. I feel rich at heart and have found healing.”

Nkhono Malerato

“I recently lost my husband and could not bear the thought of being called a widow. I have to wear mourning clothing every day for a few months. I miss him every day especially when I come back from the trainings because I used to share with him everything I learnt and he really appreciated Help Lesotho. When I came home with the food relief and the lanterns I remember him jokingly saying that he can see that I have not been leaving his sight for nothing.”

Nkhono Malerato lives in a household of eight who all depend on her pension money. She has learnt to appreciate new ways to communicate with her grandchildren instead of shouting at them. She now approaches them differently and has seen remarkable improvement in their relationship as a family. “Thank you Help Lesotho for helping me heal.”

Computer and Life Skills Impact Stories

Computer and Life Skills Impact Stories

 

 

MOLEMO

“I found out Help Lesotho offers Computer and Life Skills from a family member who graduated from it in 2016. He told me I would enjoy it very much just as he did but I think I even enjoyed it more.”

Molemo started working as a radio presenter soon after graduating from high school. He knew he needed to learn how to use a computer if he was going to be successful in his role.

Molemo enrolled in the program for the computer skills, but by the end of the session he realized that the life skills sessions had a huge impact on him, particularly the sessions on Effective Communication, Personality Inventory and Self-Esteem. He feels that he learned a lot from hearing his fellow participants share about their personal experiences.

“As a radio presenter I am going to do my job so well with the skills I acquired from the program as I interact with listeners and use a computer at the same time. I have been well equipped with skills of effective communication and factual knowledge about cancer and gender-related issues, which inspired me to select them as topics to explore in my shows and raise more awareness about them to people.

I want to applaud the warm welcome I got every day from Help Lesotho personnel from the security guards at the entrance all the way to the people facilitating. Even on the days I was in a bad mood, coming to Help Lesotho helped me cheer up.”

 

 

THAPELO

Thapelo knows that he has not always made the best decisions in his life. Until recently, he used to deal with the stress of conflicts in his family by using drugs and alcohol and engaging in risky behaviour. He joined the Computer and Life Skills Program and has completely turned his life around!

“Since I have joined this program, I have been able to make better informed decisions and my self confidence has improved. I can firmly stand for my actions and think sensibly about my decisions. Learning about goal setting opened my mindset to be a visionary, to set good goals and to put the work into achieving them. I have grown up, and I am grateful for this opportunity.”

 

 

RELEBOHILE

Relebohile had a good childhood until grade 11 when her father lost his job in the mines. From that point, her family struggled. She was so distracted she perform poorly on her final grade 12 exams. Her family could not afford for her to repeat the grade, so instead she left for South Africa in search of work.

In January 2020 she returned to Lesotho to celebrate Christmas with her family. She started seeing a local boy and found herself pregnant. They returned to South Africa together, but after the birth of her son the relationship deteriorated. Relebohile was depressed and overwhelmed about how her life became so difficult in only two years.

In early 2021, Relebohile bravely left her boyfriend behind in South Africa and returned to Lesotho with her son. A friend told her about Help Lesotho’s Computer and Life Skills Program and for the first time in a long time Relebohile felt a glimmer of hope for her future.

Relebohile’s favourite sessions were about communication, goal setting and role modeling.

“I learnt that having a child at a young age was not the end of my life. I can see that my life has changed, I learned to forgive, even my child’s father. I am on a healing journey now. I am ready to build a life that will be beneficial for me and my son by making better informed decisions.”

 

 

PAPALI

Papali first heard about Help Lesotho from her employer who is a former Help Lesotho employee.

“She encouraged me to come and register for computer and life skills and I have never been so grateful to her because I not only gained knowledge on computer skills but I also got my healing in the life skills sessions.”

She shared that the life skills sessions renewed her as she learned how and why it is important to express her feelings in a healthy way. The goal setting session reminded her of the goals she used to have, including studying nursing. Papali is now taking small steps towards applying for nursing school!

“The sessions made me to be a better person, but I am still yet to work on myself.”

Meet our 2021-2022 Grandmothers

Meet our 2021-2022 Grandmothers

200 grandmothers are enrolled in Help Lesotho’s Grandmother Support Program in 2021-2022. The grandmothers attend monthly life skills training days where they receive psychosocial support. In addition to the training, the grandmothers receive support items such as blankets, food parcels and solar lanterns. Below, meet five of the nkhonos (grandmothers) currently in the program. The interviews were conducted by Help Lesotho’s local staff shortly after the grandmothers received their solar lanterns.

Grandmother Support Program participant poses outside her home for a photo.

Seventy-two-year-old Nkhono Mapaki lives with her 2 grandchildren after their mother’s passing. She enjoys attending Help Lesotho’s monthly trainings because at the end of the day she sits with her grandchildren under the lantern light to share all that she has learnt. “The healthy versus unhealthy relationships session helped me to build a stronger relationship with my grandchildren and become a better communicator. I don’t have any access to electricity and we don’t see it happening anytime soon. The lantern has been greatly helpful because I don’t have to worry about buying the expensive paraffin anymore.”

Nkhono Malehlubi is raising two grandchildren. She said that she used to raise her voice at them but has since learned that using respectful words and being careful of the tone of her voice is more effective at getting her point across. She said there is now harmony in her home. “The lantern is a precious gift because I do not have electricity therefore has also saved me a lot of money from not having to purchase paraffin and candles but use the money for other basic needs.”

Grandmother Support Program participant poses in rural Lesotho for a photo.
Grandmother support program participant poses for a photo outside her home.

“Thank you Help Lesotho for fulfilling your promise and proving us with psychosocial support and bringing back our self-confidence. I was hesitant to participate in the grandmothers’ training because we had been given false hope in the longest time from other programs. Parenting has never felt so easy, raising my two grandchildren to my utmost best. I communicate better with them and see a massive improvement in their behaviour because of the skills I acquired from the trainings. I’m happy for the solar lanterns because my grandchildren will be able to do their school work with sufficient light.” – Nkhono Malineo, 82 years’

“The program was therapeutical because I had just lost my son to an accident. I had anger issues and could lash at anyone who came my way, but I was guided into understanding the consequences of my behaviour. My stress level is lowered and I find joy in sharing heartfelt conversations with the other grandmothers. Additionally, the solar lanterns is going bring greater joy in my family because we do not have electricity. – Nkhono Maleemisa, 61 years’

Grandmother Support Program participant poses for a photo outside of her home.
A participant of Help Lesotho's grandmother support program poses for a photo.

Nkhono Mamotebang lives in a household of 10 people, raising 8 of her grandchildren and her youngest daughter who is 18 years old. With the high rate of teenage pregnancy and early child marriage in Lesotho, she is worried for her daughter. The trainings thus far have helped guide her through many of her problems. She is using her self-esteem to stand up for her rights and uphold community leaders to their promises. “I have become more independent because I do not only rely on providing for my family through brewing traditional beer but also selling brooms and planting garden crops. The solar lanterns have come in handy because it is cost-effective and safe for the children to use when I am away from home. Thank you Help Lesotho.”